Spoon 4 ounces of yogurt into the bottom of a wide glass or small bowl. Top with 1/4 cup of berries, 2 tablespoons of pecan pieces, and drizzle with 1 to 2 tablespoon of honey. Top with 4 more ounces of yogurt, 1/4 cup berries, 2 tablespoons pecan pieces, and 1 tablespoon honey.
Repeat steps for second parfait with remaining ingredients.
Serve immediately.
Nutrition Facts
Calories
480
Carbs
55g
Fat
21g
Fiber
5g
Saturated Fat
2g
Protein
26g
Sodium
85mg
Did you know?
With only 4g of carbs per serving, pecans fit into plant-based diets, a keto diet, a Mediterranean diet, and more!
