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Honey Pecan Berry Yogurt Parfait

Yield: 2 Servings Prep Time: 5 mins

Layer pecan pieces, honey, fresh berries and yogurt for a simple, satisfying and nutritious breakfast.

By The American Pecan Promotion Board

Honey Pecan Berry Yogurt Parfait

Ingredients

  • 16 ounces plain, non-fat Greek yogurt
  • 1 cup fresh berries
  • 1/2 cup pecan pieces
  • 1/4 cup honey

Preparation

  1. Spoon 4 ounces of yogurt into the bottom of a wide glass or small bowl. Top with 1/4 cup of berries, 2 tablespoons of pecan pieces, and drizzle with 1 to 2 tablespoon of honey. Top with 4 more ounces of yogurt, 1/4 cup berries, 2 tablespoons pecan pieces, and 1 tablespoon honey.
  2. Repeat steps for second parfait with remaining ingredients.
  3. Serve immediately.

Nutrition Facts

Calories 480 Carbs 55g
Fat 21g Fiber 5g
Saturated Fat 2g Protein 26g
Sodium 85mg