Pecan Rosemary Pesto

By: Liz Moody

Serving Size: 4

Cook Time: 15 mins

Blogger Liz Moody provides a new spin on a classic vegetarian snacking option with a Pecan Rosemary Pesto that’s perfect for dipping.

Ingredients:

1 cup raw pecan pieces

2 cups spinach, packed

2 sprigs rosemary leaves

3 cloves garlic, peeled

1 tablespoon honey

Juice of 1 lemon

1/4 teaspoon fine grain sea salt

Generous pinch of freshly ground black pepper

1/4 – 1/2 cup extra virgin olive oil

Process:

    1. In a large skillet over medium heat, gently toast the pecan pieces until fragrant and golden, about 2-3 minutes.
    2. Add the pecan pieces to a food processor with the spinach, rosemary, garlic, honey, lemon, salt, and black pepper.
    3. Process until smooth, then drizzle in the olive oil, starting with ¼ cup, and process until smooth and desired thickness. Serve as a dip with your favorite crudites. Store in the fridge for 4-5 days.

 

Nutritional Facts:


Calories

330

Fat

32g

Saturated Fat

3.5g

Sodium

170mg

Carbs

12g

Fiber

4g

Protein

3g