Vegan Pecan Eggnog

By: The American Pecan Promotion Board

Serving Size: 2

Cook Time: 30 mins

Serve up a lighter version of a holiday classic with this recipe for pecan eggnog. Combine simple to make pecan milk with dates, spices and a banana for a vegan eggnog, and add bourbon for a spiked version if you’d like.

Ingredients:

2 cups pecan milk

2 dates, soaked in hot water then drained

1/2 teaspoon grated nutmeg

1/4 teaspoon cinnamon

1/2 banana, frozen

3 ounces bourbon, optional

Process:

  1. Add pecan milk, dates, nutmeg, cinnamon, and banana to a high powered blender. Blend until smooth. Stir in bourbon if using. Divide between two glasses and top with additional nutmeg if desired.

Nutritional Facts:


Calories

240

Fat

14 g

Saturated Fat

1.5 g

Sodium

130 mg

Carbs

30 g

Fiber

4 g

Protein

3 g